Weigh In record (no journal entry) for 07 July 2011
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260.3 lb
Lost so far: 69.7 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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1113 kcal
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Fat: 45.31g | Prot: 41.46g | Carb: 123.78g.
Breakfast: Bacon, Egg & Cheese Croissan'wich. Lunch: Weight Watchers Smart ones veggie pizza minis. Snacks/Other: Oranges. more...
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losing 7.0 lb a week
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