stekijessica's Journal, 07 July 2011

Weigh In record (no journal entry) for 07 July 2011
178.0 lb Lost so far: 1.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 July 2011:
2867 kcal Fat: 153.33g | Prot: 111.16g | Carb: 248.56g.   Breakfast: butter, milk, egg, banana muffin. Lunch: half and half, banana muffin, banana muffin, chicken leg. Dinner: Thick 'N Chunky Salsa - Mild, Cakesters, York Peppermint Patty (Fun Size), York Peppermint Patty (Fun Size), Texas Caviar, Lettuce, Ground Beef, Tortilla Corn Chips, Extra Sharp White Cheddar Cheese, Light Beer. more...
steady weight

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