Weigh In record (no journal entry) for 04 March 2023
|
122.8 lb
Lost so far: 2.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2023:
|
1722 kcal
|
Fat: 65.99g | Prot: 76.81g | Carb: 202.58g.
Breakfast: Lactel Matin Léger Note de Coco, Nat & Vie Lait d'amande sans Sucre Ajouté, Prozis Protein Puffies, Elibio Purée Oléagineuse Noisette 100 % Grillé, Fleur du Jura Farine de Blé Semi -Complète T80, Vahiné Fleur d'oranger, Delisse Fromage Blanc 0%, Oeuf, Yoplait Petit Suisse 0%, Fraises, Grand Frais Ananas Extra Sweet. Lunch: Italiamo Crocchette, Marque Repère Coco à Cuisiner , Dakatine Peanut Butter, Le Gaulois Escalope de Dinde, Patate Douce (sans la Peau, Cuite, Bouillie), Potimarron, Riz Basmati (Cuit), Mâche, Florette Chou Rouge, Carottes, Carrefour Pain de Seigle, Lou Pérac Brique de Brebis. Dinner: Magnum Chocolat Blanc, Sodeb'O Pizza Primavera, Mâche, Carottes, Sodeb'O Pizza Style Chorizo Poivrons Grillés, Sodeb'O Pizza Crust Bœuf Épicé Poivrons Grillés, Sodeb'O Pizza Style Bacon Chèvre. Snacks/Other: Maison Colibri Madeleine Noisette Coque Chocolat au Lait. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sissouetfifi's weight history
|