Weigh In record (no journal entry) for 07 January 2015
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134.5 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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827 kcal
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Fat: 17.87g | Prot: 60.73g | Carb: 104.74g.
Breakfast: Le Naturelle Albume d'uovo, Vivibio Crusca d'avena. Lunch: Zucchine, Carapelli Olio Extra Vergine di Oliva, Conad Riso Basmati, Carne di Petto di Tacchino. Snacks/Other: Mele Golden Delicious. more...
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gaining 0.6 lb a week
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