Weigh In record (no journal entry) for 05 September 2009
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173.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 September 2009:
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1011 kcal
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Fat: 30.60g | Prot: 42.05g | Carb: 115.89g.
Breakfast: Original Fat Free Creamer, Decaffeinated Coffee (made From Ground), I Can't Believe It's Not Butter! Light Soft Spread, Raisin Cinnamon Swirl Bread. Dinner: Thinly Sliced Beef Sandwich Steak, szechuan sauce, snow peas, scallions, mushroom, Broccoli & Cauliflower. Snacks/Other: merlot wine, Budweiser Select 55, publix fresh salsa, baked tostito scoops, Nutri-Grain Cereal Bar - Strawberry. more...
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2336 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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evergreen's weight history
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