laceybug1417's Journal, 07 January 2015

Not weighing in for a month!!!
264.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed 100%.

Diet Calendar Entries for 07 January 2015:
1203 kcal Fat: 49.26g | Prot: 70.32g | Carb: 116.39g.   Lunch: Zucchini, Yellow Summer Squash, Mozzarella Cheese (Part Skim Milk), Weight Watchers All American Potato Salad, Extra Virgin Olive Oil, Weight Watchers Honey Mustard Pork Chops. Dinner: Weight Watchers All American Potato Salad, Weight Watchers Honey Mustard Pork Chops. Snacks/Other: Publix Red Seedless Grapes, Baby Spinach, Milk (1% Lowfat with Added Vitamin A), Private Selection Frozen Strawberries, Private Selection Triple Berry Medley. more...
4539 kcal Activities & Exercise: Working - 12 hours, Cooking - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 4 hours. more...
steady weight

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