Weigh In record (no journal entry) for 07 July 2011
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146.4 lb
Lost so far: 3.3 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 July 2011:
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2465 kcal
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Fat: 99.33g | Prot: 69.59g | Carb: 337.94g.
Breakfast: Banana, Blueberry Muffins, Egg. Dinner: Primo Thin Fajita Pizza. Snacks/Other: Raspberries, Strawberries, Homemade Vanilla Ice Cream, Wavy Original Potato Chips, Kit Kat Chocolate Treats (Snack Size), TLC Crackers - Country Cheddar, Premium Varietal Philippine Grown Dried Mango, Fiber Choice. more...
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1618 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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