Plan2024's Journal, 03 March 2023

Weigh In record (no journal entry) for 03 March 2023
206.8 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

Diet Calendar Entries for 03 March 2023:
1760 kcal Fat: 85.59g | Prot: 78.88g | Carb: 158.86g.   Breakfast: Milram Müritzer Käse, Stardrink Iso Light, Arla Kaergarden Balance Ungesalzen, Grünländer Leicht, Leicht & Cross Knusperbrot Vollkorn. Lunch: Lauch, Combino Arrabiata, Dorfmühle Dinkelnudeln, Milbona Emmentaler Gerieben, Milfina Butter, Vitasia Konjak Nudeln, Lauch. Dinner: Edeka Protein Wraps, Salamio Mini-Cabanossis , Milbona Gratin Käse, Trader Joe's Zazikisalat. Snacks/Other: Dr. Oetker Paradiescreme Vanille , Storck Werthers Original. more...
452 kcal Activities & Exercise: Apple Health - 24 hours. more...

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