Weigh In record (no journal entry) for 07 July 2011
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241.0 lb
Lost so far: 55.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2011:
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1652 kcal
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Fat: 75.65g | Prot: 45.48g | Carb: 194.00g.
Breakfast: Coffee, Soy Milk, Champions Greek Yogurt - Very Berry, Very Berry Clusters, Blueberries. Lunch: Original Potato Chips. Dinner: The Wedge Salad, Dark Bread, Loaded Baked Potato Soup. more...
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gaining 3.5 lb a week
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