Cwest1964's Journal, 06 January 2015

192
192.7 lb Lost so far: 0 lb.    Still to go: 77.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2015:
1240 kcal Fat: 26.00g | Prot: 32.00g | Carb: 218.00g.   Breakfast: McDonald's Sweet Tea (Large). Lunch: Stouffer's French Bread Pizza Pepperoni & Mushroom. Dinner: Nabisco Premium Saltine Crackers Original Fresh Stacks, Campbell's 25% Less Sodium Condensed Tomato Soup, Campbell's Condensed Tomato Soup, Campbell's 25% Less Sodium Condensed Tomato Soup, Campbell's Condensed Tomato Soup. more...
gaining 0.3 lb a week

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