Weigh In record (no journal entry) for 05 September 2009
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127.0 lb
Lost so far: 127.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2009:
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923 kcal
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Fat: 22.82g | Prot: 61.47g | Carb: 155.53g.
Breakfast: Sugar Free Fudgesicles, fiber one yogurt, nature's path kamut puffs, Go Lean. Lunch: Brown Gravy Mix, Zucchini, Cooked Mushrooms, Cooked Snowpea (Pea Pod, from Fresh), Squid. Dinner: Cheese Wedges, Tofu Shirataki Noodles, Tequila Lime Marinade. Snacks/Other: Sugar Free Gelatin Dessert, Sugar Free Creamsicle, Mushrooms, Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip, Orbit Sugar-free Gum - Bubblemint. more...
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losing 7.0 lb a week
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shelynne's weight history
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