Svzharikova's Journal, 06 January 2015

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Weigh In record (no journal entry) for 06 January 2015

119.3 lb Lost so far: 4.2 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2015:

1931 kcal

Fat: 110.80g | Prot: 85.27g | Carb: 148.47g. Breakfast: Фили-Бейкер Торт Санчо. Lunch: Макдоналдс Биг Тейсти. Dinner: Виктория Котлета Домашняя Рубленная. Snacks/Other: Творог 9%, Кофе с Сахаром, Mr. Ricco Чесночный Соус. more...

1431 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Watching TV/Computer - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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Svzharikova's Journal, 06 January 2015

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