Weigh In record (no journal entry) for 06 January 2015
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199.8 lb
Lost so far: 8.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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2192 kcal
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Fat: 63.50g | Prot: 114.25g | Carb: 316.00g.
Breakfast: Great Value 0% Fat Free Milk, Great Value Toasted Corn Cereal. Lunch: Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Cilantro-Lime Brown Rice, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Chicken, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Red Tomatillo Salsa. Dinner: Margaret Holmes Seasoned Medium Green Lima Beans, Hormel Homestyle Meat Loaf. Snacks/Other: Reese's Milk Chocolate Peanut Butter Cups. more...
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gaining 1.4 lb a week
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