Weigh In record (no journal entry) for 06 January 2015
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232.0 lb
Lost so far: 2.0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2015:
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767 kcal
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Fat: 22.07g | Prot: 24.09g | Carb: 126.04g.
Breakfast: Cinnamon, Sugar, Great Value Whole Milk, Mrs. Butterworth's Original Syrup, Quaker Instant Oatmeal - Plain. Lunch: Axelrod Fat Free Strawberry Yogurt, Maruchan Ramen Noodle Soup - Creamy Chicken Flavor. more...
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gaining 0.4 lb a week
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