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🤸🤸🤸 Bom diaaaaa!!!❤️💪🏻😘
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106.0 lb
Lost so far: 37.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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590 kcal
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Fat: 27.21g | Prot: 59.16g | Carb: 18.12g.
Breakfast: Café. Lunch: Pimentão Verde, Palmito, Carne de Porco do Lombo (Inteiro, Magro). Dinner: Wheyviv Suspiros com Whey Protein, Azeite de Oliva Extra-Virgem, Ovo. Snacks/Other: Bodyscience PROTEÍNAS em Barra AUS , Dolce Gusto Mochaccino Canela. more...
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losing 4.6 lb a week
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 Comments
Opa, opa, amanhã terá o resultado 👏🏻👏🏻👏🏻❤️
01 Mar 23 by member: ROSA 1996
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01 Mar 23 by member: frpaty
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