Cy Mendes's Journal, 01 March 2023

Weigh In record (no journal entry) for 01 March 2023
207.2 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2023:
669 kcal Fat: 10.57g | Prot: 51.36g | Carb: 89.15g.   Breakfast: Cafezinho, Pão de Queijo. Lunch: Filé de Frango Grelhado, Batata Doce Cozida. more...
gaining 0.1 lb a week

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