Weigh In record (no journal entry) for 06 January 2015
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139.3 lb
Lost so far: 59.1 lb.
Still to go: 9.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 January 2015:
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156 kcal
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Fat: 3.12g | Prot: 7.61g | Carb: 24.86g.
Dinner: Groene Olijven, Knoflook, Elvea Passata, Kidneybonen (uit Blik), Uien. more...
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losing 1.5 lb a week
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