Weigh In record (no journal entry) for 06 January 2015
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264.6 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 January 2015:
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2407 kcal
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Fat: 72.71g | Prot: 190.90g | Carb: 266.62g.
Breakfast: USN Creatine Transport, Sugar, Dew Fresh Full Cream Milk, Weet-Bix Weet-Bix, USN Hardcore Whey gH. Lunch: Wellington's Sweet Chilli Sauce, Chicken Salad. Dinner: USN Hardcore Whey gH, Greek Salad, McCain Mixed Vegetables, Boerewors. Snacks/Other: Air Popped White Popcorn, Biltong, Bananas, Apples. more...
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