Gwendoline75's Journal, 28 February 2023

Weigh In record (no journal entry) for 28 February 2023
242.5 lb Lost so far: 0 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 February 2023:
1324 kcal Fat: 59.55g | Prot: 57.70g | Carb: 140.36g.   Breakfast: Harry's Pain de Mie 100% Mie, Jafaden Jus de Pamplemousse, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Banane, Delisse Yaourt Nature, Lidl Crevettes Entières Cuites, Notre Jardin Trio de Poivrons, Delisse Crème Entière Liquide, Riz Basmati (Cuit). Dinner: Huile d'Olive, Oignons, Delisse Crème Fraîche Légère Épaisse 15%, Saucisse de Boeuf, Brocoli, Delisse Yaourt Nature. more...
steady weight

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