Weigh In record (no journal entry) for 05 January 2015
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136.4 lb
Lost so far: 0 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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487 kcal
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Fat: 10.50g | Prot: 48.00g | Carb: 44.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Culver's Grilled Chicken Sandwich. more...
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gaining 4.1 lb a week
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hjenliu's weight history
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