Weigh In record (no journal entry) for 06 July 2011
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190.4 lb
Lost so far: 0 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2011:
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3113 kcal
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Fat: 119.34g | Prot: 77.54g | Carb: 362.61g.
Lunch: French Fries (Large), Whataburger. Dinner: Butter, Crescent Rolls, Bacon. Snacks/Other: Budweiser Beer, Cupcake with Icing, Scrambled Egg, All Stars Thirst Quencher Orange Beverage. more...
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4589 kcal
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Activities & Exercise:
Yard Work (gardening) - 7 hours, Sitting - 4 hours, Driving - 3 hours, Sleeping - 8 hours, Housework - 2 hours. more...
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losing 11.2 lb a week
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rocketw25's weight history
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