jluparia's Journal, 11 April 2011

Weigh In record (no journal entry) for 11 April 2011
194.0 lb Lost so far: 0 lb.    Still to go: 44.0 lb.    Diet followed N/A.

Diet Calendar Entries for 11 April 2011:
1249 kcal Fat: 47.83g | Prot: 73.93g | Carb: 134.83g.   Breakfast: Oatmeal, Cream (Half & Half, Fat Free). Lunch: balsamic vinegar, celery, romaine, Chicken. Dinner: Fat Free Refried Beans, Macaroni, Red Kidney Beans, Ground Beef. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Potato Chips, pistachios, popcorn, Nips caramel. more...
2513 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

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