Weigh In record (no journal entry) for 11 April 2011
|
194.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 11 April 2011:
|
1249 kcal
|
Fat: 47.83g | Prot: 73.93g | Carb: 134.83g.
Breakfast: Oatmeal, Cream (Half & Half, Fat Free). Lunch: balsamic vinegar, celery, romaine, Chicken. Dinner: Fat Free Refried Beans, Macaroni, Red Kidney Beans, Ground Beef. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Potato Chips, pistachios, popcorn, Nips caramel. more...
|
|
2513 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jluparia's weight history
|