Register | Sign In

FatSecret

- Search in:
- Foods
- Recipes
- Meals
- Exercises
- Members

jluparia's Journal

jluparia's Profile |Send a Message | Weight History

showing entries 1 to 5 of 47

Page: 1 2 3 4 5 ... Next

22 September 2011

Weigh-in: 183.0 lb

lost so far: 0 lb

still to go: 33.0 lb

Diet followed reasonably well

add comment steady weight

14 September 2011

Weigh-in: 183.0 lb

lost so far: 0 lb

still to go: 33.0 lb

Diet followed reasonably well

add comment steady weight

06 September 2011

Well, the great start-over. I made head way but i did not reach my Labor day goal. Not by a long shot so here we go again. What did I learn? I need to avoid the starchy carbs and keep my total calories low. 1200 kcals a day is about right for progress. Also exercise. I need to figure out how to keep it up even when I travel and work is nuts. For me!

Weigh-in: 183.0 lb

lost so far: 0 lb

still to go: 33.0 lb

Diet followed N/A

add comment

23 July 2011

Weigh-in: 179.0 lb

lost so far: 1.0 lb

still to go: 29.0 lb

Diet followed reasonably well

add comment losing 3.5 lb a week

21 July 2011

Weigh-in: 180.0 lb

lost so far: 0 lb

still to go: 30.0 lb

Diet followed N/A

add comment

Other Related Links

Members

Members

Forums

jluparia's weight history

view complete history

Get the app

food list brand list platform professional contact

find people | faq | blog | terms | privacy | report abuse

© 2024 FatSecret. All rights reserved.