Weigh In record (no journal entry) for 05 January 2015
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308.0 lb
Lost so far: 60.6 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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1330 kcal
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Fat: 52.19g | Prot: 54.89g | Carb: 161.23g.
Breakfast: Frozen Blueberries, Acai Berry Juice, Frozen Whole Strawberries, Frozen Peaches, Original Soymilk, Bananas. Lunch: Sonic Ched 'R' Peppers, Progresso Light Santa Fe Style Chicken Soup. Dinner: Taco Bell Soft Taco - Beef, Taco Bell Crunchy Taco. more...
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losing 14.0 lb a week
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