Weigh In record (no journal entry) for 05 January 2015
|
215.0 lb
Lost so far: 28.0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2015:
|
637 kcal
|
Fat: 29.96g | Prot: 22.90g | Carb: 80.38g.
Breakfast: Chobani Simply 100 Vanilla. Lunch: Progresso Light Creamy Potato Soup. Snacks/Other: Cucumber (with Peel), Almond Butter, Apples. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lnnichols's weight history
|