Weigh In record (no journal entry) for 27 February 2023
|
421.9 lb
Lost so far: 0 lb.
Still to go: 196.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2023:
|
1749 kcal
|
Fat: 65.01g | Prot: 68.74g | Carb: 237.04g.
Breakfast: Tropical Smoothie Cafe All American Wrap, Tropical Smoothie Cafe Chia Banana Boost with Strawberry. Lunch: Kind Dark Chocolate Almond Coconut Bar, Snapple Lemon Iced Tea (Bottle). Dinner: Newman's Own Creamy Caesar Dressing, Green Giant Grilled Veggies Peppers and Onions, Skinless Chicken Breast, Broccoli . more...
|
losing 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
szinta15's weight history
|