Weigh In record (no journal entry) for 05 January 2015
|
206.8 lb
Lost so far: 0 lb.
Still to go: 31.8 lb.
Diet followed poorly.
|
Diet Calendar Entry for 05 January 2015:
|
533 kcal
|
Fat: 28.29g | Prot: 49.15g | Carb: 22.29g.
Breakfast: Famoso Roasted Red Pepper, Lightlife Foods Smart Ground - Taco & Burrito, Egg White. Snacks/Other: Safeway Dry Roasted Lightly Salted Peanuts. more...
|
gaining 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lazarussid's weight history
|