Weigh In record (no journal entry) for 27 February 2023
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118.4 lb
Lost so far: 4.9 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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236 kcal
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Fat: 23.03g | Prot: 4.56g | Carb: 7.32g.
Breakfast: Aceitunas Negras, Nueces. more...
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losing 1.5 lb a week
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giannacardo's weight history
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