Weigh In record (no journal entry) for 06 October 2011
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175.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 06 October 2011:
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1202 kcal
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Fat: 39.71g | Prot: 84.96g | Carb: 144.09g.
Breakfast: gala apple, sugar florida crystals, Trail Mix Granola Bar, coffee. Lunch: seedless cucumber, boars head baby swiss, arnold sandwich thins. Dinner: spray oil, shallots, garlic, low sodium soy sauce, baby spinach, grape tomatoes, olive oil, broccoli rabe, ground beef, light wheat hamburger bun, seedless cucumber. Snacks/Other: String-Ums String Cheese Mozzarella. more...
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