Weigh In record (no journal entry) for 27 February 2023
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163.4 lb
Lost so far: 21.8 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2023:
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197 kcal
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Fat: 16.84g | Prot: 5.98g | Carb: 4.60g.
Breakfast: Ашан Кокосовая Стружка, Primavika Tahini Naturalne, Кофе (из Молотых Зерен), Яйцо. more...
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losing 0.1 lb a week
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Aliena Budaj's weight history
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