| January 2024 |
| Wed 3rd: |
464 *
|
23%
|
fat: 29.17g |
| |
protein: 27.25g |
| |
carbs: 20.86g |
|
-
|
-
|
| December 2023 |
| Mon 18th: |
1569 *
|
78%
|
fat: 123.93g |
| |
protein: 73.36g |
| |
carbs: 42.05g |
|
-
|
-
|
| October 2023 |
| Thu 26th: |
319 *
|
21%
|
fat: 22.79g |
| |
protein: 25.51g |
| |
carbs: 1.60g |
|
-
|
-
|
| September 2023 |
| Tue 19th: |
838 *
|
56%
|
fat: 61.86g |
| |
protein: 31.97g |
| |
carbs: 36.24g |
|
-
|
-
|
| August 2023 |
| July 2023 |
| Tue 4th: |
406 *
|
27%
|
fat: 29.95g |
| |
protein: 25.20g |
| |
carbs: 8.58g |
|
-
|
-
|
| June 2023 |
| Wed 14th: |
387 *
|
26%
|
fat: 31.40g |
| |
protein: 20.00g |
| |
carbs: 5.92g |
|
-
|
-
|
| Tue 6th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2023 |
| Fri 19th: |
573 *
|
38%
|
fat: 47.28g |
| |
protein: 29.46g |
| |
carbs: 5.50g |
|
-
|
-
|
| Sun 14th: |
909 *
|
61%
|
fat: 70.41g |
| |
protein: 46.13g |
| |
carbs: 21.92g |
|
-
|
-
|
| April 2023 |
| Sat 29th: |
1036 *
|
69%
|
fat: 88.84g |
| |
protein: 45.21g |
| |
carbs: 12.92g |
|
-
|
-
|
| Thu 20th: |
1442 *
|
96%
|
fat: 114.28g |
| |
protein: 57.65g |
| |
carbs: 45.74g |
|
-
|
-
|
| Wed 12th: |
1386 *
|
92%
|
fat: 121.84g |
| |
protein: 57.84g |
| |
carbs: 22.88g |
|
-
|
-
|
| Tue 11th: |
531 *
|
35%
|
fat: 46.24g |
| |
protein: 24.43g |
| |
carbs: 3.18g |
|
-
|
-
|
| Mon 10th: |
861 *
|
57%
|
fat: 56.97g |
| |
protein: 61.22g |
| |
carbs: 24.92g |
|
-
|
-
|
| Sun 9th: |
1012 *
|
67%
|
fat: 75.14g |
| |
protein: 64.12g |
| |
carbs: 16.45g |
|
-
|
-
|
| March 2023 |
| Fri 10th: |
502 *
|
33%
|
fat: 38.31g |
| |
protein: 30.40g |
| |
carbs: 7.71g |
|
-
|
-
|
| February 2023 |
| Mon 27th: |
197 *
|
13%
|
fat: 16.84g |
| |
protein: 5.98g |
| |
carbs: 4.60g |
|
-
|
-
|
| Tue 14th: |
253 *
|
17%
|
fat: 21.24g |
| |
protein: 8.42g |
| |
carbs: 4.98g |
|
-
|
-
|
| January 2023 |
| Sat 28th: |
732 *
|
49%
|
fat: 60.74g |
| |
protein: 32.99g |
| |
carbs: 9.77g |
|
-
|
-
|
