Weigh In record (no journal entry) for 25 February 2023
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145.7 lb
Lost so far: 24.3 lb.
Still to go: 145.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2023:
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933 kcal
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Fat: 27.94g | Prot: 39.19g | Carb: 133.08g.
Breakfast: Envy Apple, My Coffee. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Dinner: El Amigo Mexican Rice, El Amigo Refried Beans, Taco Cabana Shrimp Enchilada, Season's Choice Steamed Mixed Vegetables. more...
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steady weight
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bumbye's weight history
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