Weigh In record (no journal entry) for 26 February 2023
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194.0 lb
Lost so far: 0.4 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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207 kcal
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Fat: 1.48g | Prot: 11.39g | Carb: 36.63g.
Breakfast: Slender Wonder Protein Shake. Lunch: Parmalat Fabulite Fat Free Strawberry Yoghurt. Snacks/Other: Passion-Fruit (Granadilla, Purple). more...
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gaining 0.5 lb a week
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