Weigh In record (no journal entry) for 06 July 2011
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198.5 lb
Lost so far: 35.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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68 kcal
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Fat: 0.56g | Prot: 3.08g | Carb: 14.48g.
Breakfast: melba toast. Lunch: tomato, Walden Farms Blue Cheese dressing, lettuce. more...
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losing 1.3 lb a week
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granstl's weight history
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