Weigh In record (no journal entry) for 04 September 2009
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127.2 lb
Lost so far: 0 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2009:
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1325 kcal
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Fat: 43.95g | Prot: 52.59g | Carb: 160.15g.
Breakfast: ground beef, cabbage, tomatoes, sugar, Tea (Brewed). Lunch: zucchini bread, tea, water, walnuts, Activia yogurt, grapes, sugar, kidney beans. Dinner: dried fruit, chicken salad, taco, brownie, juice, swiss cheese, cracker, salsa. Snacks/Other: red wine. more...
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1872 kcal
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Activities & Exercise:
Sitting - 2 hours, Housework - 2 hours, Shopping - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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Donna N's weight history
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