phyrnice's Journal, 06 July 2011

Correction I flippin did it! 100 pounds

236.2 lb Lost so far: 100.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 64.60g | Prot: 49.39g | Carb: 75.70g.   Lunch: green olives, broccoli, celery sticks. Dinner: American Cheese, Bacon, Premium Pumpernickel Rye Bread, Fried Egg. Snacks/Other: Dark Chocolate Covered Peanut Clusters. more...

3285 kcal

Activities & Exercise: Bowling - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...