Weigh In record (no journal entry) for 05 January 2015
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195.8 lb
Lost so far: 26.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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698 kcal
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Fat: 18.06g | Prot: 42.52g | Carb: 98.07g.
Lunch: Bruine Boterham, Kipfilet (Geroosterd, Vetvrij, Gesneden). Dinner: Witlof, Aardappelen (zonder Schil, met Zout, Gekookt), Gepaneerde Kipschitzel, Burger of Filet. Snacks/Other: Jonagold. more...
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gaining 7.7 lb a week
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claesmariepaule's weight history
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