Weigh In record (no journal entry) for 24 February 2023
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145.7 lb
Lost so far: 24.3 lb.
Still to go: 145.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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1292 kcal
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Fat: 48.63g | Prot: 48.64g | Carb: 164.92g.
Breakfast: Kroger Crumb Cake Donut, My Coffee. Lunch: Late July Jalapeño Lime Tortilla Chips, homemade turkey sandwich. Dinner: Season's Choice Steamed Mixed Vegetables, El Amigo Refried Beans, El Amigo Mexican Rice, Taco Cabana Shrimp Enchilada. Snacks/Other: Aloha Gourmet Iso Peanut, Trader Joe's Chocolate Ice Cream Bon Bons, Sogo Saki Ika, Trader Joe's Low Fat Chocolatey Cats Cookies. more...
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gaining 2.8 lb a week
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bumbye's weight history
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