KristyLes's Journal, 04 January 2015

no change :(

133.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

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2152 kcal

Fat: 117.99g | Prot: 72.87g | Carb: 210.42g.   Breakfast: Bacon, Whole Wheat Bread, Fried Egg. Lunch: Mayonnaise, Selection Frozen French Fried Potatoes. Dinner: McDonald's Fries (Small), A&W Restaurant Mama Burger. Snacks/Other: Milk Chocolate Candies, Spitz Sunflower Seeds. more...

1647 kcal

Activities & Exercise: Cardio - 28 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...