KristyLes's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Mon 22nd: 791 * 47%
fat: 55.96g
|
protein: 63.51g
|
carbs: 7.03g
- -
Thu 4th: 313 * 18%
fat: 15.65g
|
protein: 17.23g
|
carbs: 25.37g
- -
Tue 2nd: 311 * 18%
fat: 23.26g
|
protein: 20.94g
|
carbs: 2.97g
- -
May 2015
Mon 25th: 960 * 56%
fat: 58.89g
|
protein: 71.72g
|
carbs: 35.50g
- -
Sun 24th: 185 * 11%
fat: 12.04g
|
protein: 17.87g
|
carbs: 0.00g
- -
Thu 21st: 1131 * 67%
fat: 85.58g
|
protein: 78.07g
|
carbs: 10.35g
- -
Wed 20th: 1481 * 87%
fat: 94.45g
|
protein: 79.76g
|
carbs: 80.34g
- -
Tue 19th: 1301 * 77%
fat: 71.56g
|
protein: 59.04g
|
carbs: 104.66g
- -
Mon 18th: 1010 * 59%
fat: 63.50g
|
protein: 45.92g
|
carbs: 66.38g
- -
Sun 17th: 1655 * 97%
fat: 73.52g
|
protein: 77.20g
|
carbs: 165.47g
- -
Sat 16th: 1230 * 72%
fat: 62.62g
|
protein: 67.18g
|
carbs: 94.37g
- -
Thu 14th: 283 * 17%
fat: 22.30g
|
protein: 16.03g
|
carbs: 3.40g
- -
Wed 13th: 1309 * 77%
fat: 86.81g
|
protein: 84.17g
|
carbs: 48.63g
- -
Tue 12th: 1329 * 78%
fat: 76.01g
|
protein: 77.17g
|
carbs: 80.63g
- -
Mon 11th: 1931 * 114%
fat: 138.66g
|
protein: 108.22g
|
carbs: 58.92g
- -
Mon 4th: 1179 * 69%
fat: 76.81g
|
protein: 77.17g
|
carbs: 43.63g
- -
Fri 1st: 209 * 12%
fat: 15.81g
|
protein: 14.17g
|
carbs: 1.63g
- -
April 2015
Thu 30th: 197 * 12%
fat: 15.12g
|
protein: 13.65g
|
carbs: 0.72g
- -
Wed 29th: 1097 * 65%
fat: 66.61g
|
protein: 80.56g
|
carbs: 40.56g
- -
Wed 1st: 1213 * 71%
fat: 75.94g
|
protein: 72.56g
|
carbs: 61.37g
- -

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