Weigh In record (no journal entry) for 06 July 2011
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138.4 lb
Lost so far: 7.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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243 kcal
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Fat: 6.30g | Prot: 2.60g | Carb: 45.27g.
Breakfast: Tea Presweetened with Sugar. Snacks/Other: Banana Bread (with Margarine) . more...
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gaining 1.4 lb a week
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