Weigh In record (no journal entry) for 06 July 2011
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217.3 lb
Lost so far: 42.7 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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1947 kcal
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Fat: 66.12g | Prot: 109.08g | Carb: 240.01g.
Breakfast: Butter Whipped (Salted), Chocolate Chip Bagel, 100% Low Sodium Vegetable Juice (5.5 oz). Lunch: Low Sodium V8 100% Vegetable Juice, WW TUNA NOODLE GRATIN. Dinner: Grilled Chicken Thigh, Grilled Chicken Drumstick, Grilled Chicken Breast, Grilled Mixed Vegetables. Snacks/Other: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, chocolate truffle (Skinny Cow), Low Sodium V8 100% Vegetable Juice, Special K Cracker Chips - Sour Cream and Onion, Snapea Crisps. more...
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gaining 1.4 lb a week
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gogaryw's weight history
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