sarajayne's Journal, 06 July 2011

146.4 lb Lost so far: 3.3 lb.    Still to go: 11.4 lb.    Diet followed reasonably well.

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2201 kcal

Fat: 100.97g | Prot: 71.39g | Carb: 273.38g.   Breakfast: Banana, Blueberry Muffins, Egg. Dinner: Honey Mustard Creamy Yogurt Dressing, American Salad Blend, Primo Thin Supreme Pizza. Snacks/Other: Fudge Brownies, Wavy Original Potato Chips, TLC Crackers - Country Cheddar, Fiber Choice. more...

1618 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...