Weigh In record (no journal entry) for 04 January 2015
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177.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2015:
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1245 kcal
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Fat: 64.26g | Prot: 99.83g | Carb: 63.56g.
Breakfast: LeanFit Complete Green Protein Powder. Lunch: Unsweetened Frozen Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Biochem Sports 100% Whey Protein - Vanilla. Dinner: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Steak. Snacks/Other: Freshire Farms Baby Cut Carrots, President's Choice artichoke and asiago dip, President's Choice artichoke and asiago dip, Freshire Farms Baby Cut Carrots. more...
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