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Paula Bray
Paula Bray
Joined July 2012
Posts
8
Following
0
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Weight History
Start Weight
177.0 lb
Lost so far:
1.8 lb
Current Weight
178.8 lb
Performance:
gaining 0.8 lb a week
Goal Weight
150.0 lb
Still to go:
28.8 lb
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Paula Bray's Weight History
view Paula Bray's complete history
Paula Bray's Cookbook
cals: 88kcal | fat: 3.77g | carbs: 14.11g | prot: 1.02g
Cucumber Pepper Salad
Light, refreshing salad to pair with protein.
cals: 120kcal | fat: 5.88g | carbs: 15.32g | prot: 2.84g
No Sugar Oatmeal Apple Muffins
Tantalizing low GI muffins with plenty of goodness but no added sugar.
view complete cookbook
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Paula Bray's Recent Food & Exercise
1 tbsp Ranch Salad Dressing
1 serving Unico Diced Tomatoes
1 cup Lettuce Salad with Assorted Vegetables
Yoga
Desk Work
Driving
view diet calendar