Weigh In record (no journal entry) for 06 July 2011
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210.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2011:
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1914 kcal
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Fat: 57.67g | Prot: 78.10g | Carb: 281.31g.
Breakfast: Whips! Light & Fluffy Texture Yogurt - Orange Creme. Lunch: Thin Wheats, Bananas, Roast Beef Sandwich with Cheddar. Dinner: Strawberry Soda (Can), Spaghetti with Tomato Sauce and Meatballs. Snacks/Other: 3 Muskateers Bar (45% Less Fat). more...
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gaining 1.1 lb a week
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