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I am obviously doing something wrong lately. 😵💫🥺
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240.7 lb
Lost so far: 83.5 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2023:
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1149 kcal
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Fat: 57.74g | Prot: 52.15g | Carb: 108.60g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Sports Research MCT Oil. Lunch: Broccoli , Great Value Half & Half, Egg. Dinner: Costco Frozen Yogurt - Vanilla, Costco Cheese Pizza. Snacks/Other: Ritz Crackers 'N Cheese Dip, Bananas , McCadam Cheese Extra Sharp New York Cheddar Cheese. more...
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gaining 1.8 lb a week
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