Weigh In record (no journal entry) for 24 February 2023
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257.7 lb
Lost so far: 0 lb.
Still to go: 59.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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597 kcal
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Fat: 11.66g | Prot: 43.38g | Carb: 82.27g.
Breakfast: Peras, Nutrata Whey Grego. Lunch: Perdigão Hambúrguer Defumado, Arroz Branco (Cozido). Snacks/Other: Nestlé Iogurte de Morango, Maçã. more...
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gaining 0.3 lb a week
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Marcus castro's weight history
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