Weigh In record (no journal entry) for 24 February 2023
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200.4 lb
Lost so far: 32.2 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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1517 kcal
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Fat: 22.00g | Prot: 24.29g | Carb: 77.38g.
Lunch: McDonald's Mcplant, Dummy. Snacks/Other: Beck's Bier (330ml), Beck's Bier (500ml), Secco. more...
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steady weight
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