Weigh In record (no journal entry) for 24 February 2023
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170.9 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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1566 kcal
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Fat: 70.28g | Prot: 82.90g | Carb: 139.41g.
Breakfast: Anchor Butter, Gerrys Low Carb Bread, Cream Cheese , Egg. Lunch: Domino's Pizza BBQ Meatlovers Thin Base Pizza, Domino's Pizza Peri Peri Chicken Thin Base Pizza, Domino's Pizza Hawaiian Classic Pizza. Snacks/Other: Hubbards Granola Keto, Anchor Protein + Vanilla Yoghurt. more...
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losing 0.9 lb a week
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taisa.costantin's weight history
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